I’m writing this from a hotel room in Bend, Oregon, where I’m spending a few days with my beautiful friend Carmen. She’s also a Life Coach, and we’re here co-hosting an in-person workshop for a group of our coaching clients. On the plane over here I wondered how it might be possible for me to…
I popped up out of bed this morning, incredibly excited to write this post about how to calm your mind and think clearly. I brushed my teeth, put on my clothes, and started heading out the door. Thoughts were racing, ideas swirling, stories formulating. I was feeling excited and overwhelmed all at once to write…
When you hear the words “slow living,” you might picture a woman running through a field of lilies or lounging in a lush backyard in a flowing white dress and a flower crown. This woman air-dries her laundry on a clothesline, grows tomatoes and basil in her spacious garden overlooking the countryside, and spends her…
A few years ago, I noticed that my life felt mundane and uninspired. I’d wake up in the early hours of the morning, anxious and desperate to “build my empire.” I placed immense pressure on myself to become someone, leaving time for nothing but work. My evenings consisted of zoning out in front of the…
When I was 35 I found myself single for the first time in my adult life. After a 12-year relationship, a marriage, and a move across the world from Australia to the United States, I was suddenly standing solo. He was the only man I had ever really known, the foundation of my adulthood. But,…
A couple of years ago, I was on the phone with my mum. It was 8pm, and I was taking a break from work, yet again. When I told her I was still working, she said, “Candis, you’re just so busy!” Something in her voice turned me off… It was a combination of respect…
Hi, I'm Candis. I'm a Life Coach and Embodiment Teacher. I share stories of love, healing, and the creative power of stillness. Join me in slowing down, coming home to the body, and reimagining life, one day at a time.
June 10, 2026
February 18, 2026
September 10, 2025