Private experience
A season of
coming home
to yourself.
Deep, intimate 1:1 work for the woman who knows it’s time to stop the endless chase, to really know herself and her body, and to finally feel at home in the life she’s built.
You've been pushing so hard.
For so long.
And somewhere along the way, you lost yourself.
Maybe you can’t pinpoint the exact moment it happened. Maybe it was the success that never quite felt like enough once you had it, or the relationship that slowly wore down your enthusiasm, or maybe it was the many days that blurred into each other until you stopped paying attention to yourself at all.
Now you’re wondering when you started feeling trapped in your own life.
You want to feel connected to your body, to the people you love, to work that feels meaningful. To actually feel free. Instead you just feel restless, disconnected, and asking yourself,
“is this… it?”
All you want is to…
- Slow down and actually smell the roses
- Trust that you can relax and life won't collapse
- Feel like you actually know yourself — and your body
- Finally meet the feminine you've been hearing about
- Have juicy stories to share on girls' night
- Experience the magic of life, intimately
That too much for a girl to ask?
I know this because I've lived it.
For years, I hustled for money and recognition. I was terrified to slow down for fear that everything would collapse.
Most of my friendships felt transactional. I didn’t have time for anyone unless I could clearly see what was “in it for me”. I’d go to dinner with my then-husband and feel like I was sitting at the table alone.
My relationship with my body wasn’t a good one. Every time someone took a photo of me I wanted to cry. I loved dancing but thought I looked silly, so I never did.
I’d been a coach for years by that point, supporting other women through transitions, burnout, and business growth. And yet it took my own unraveling to experience what I now know to be true transformation.
In 2022, I did the scary thing, the counterintuitive thing… I slowed down. I closed the doors to my personal branding business, ended an 11-year marriage, and surrendered to the unknown. I came back to my body, to my joy, to myself. And life began unfolding in the most magnificent way.
That year became The Slow Year®. And now it’s yours.
If you’re new here
I'm Candis
Over the past decade I’ve coached entrepreneurs and leaders across a wide range of industries, supporting them through growth, transition, and the more personal work of being and becoming.
The women I work with aren’t looking to give up their ambition or retreat from the world. They want to feel relaxed and at home in themselves and the lives they’ve built.
They want sustainable careers, meaningful relationships, a healthy body, and a life that feels good from the inside out. They want what I call joyful ambition — a way of going after what you want that doesn’t cost you yourself in the process. The Slow Year® is where that begins.
this is where we begin
Our time together
The Slow Year® Private Experience is a 1:1 coaching container approached in seasons — three months at a time — moving through the 12 principles that transformed my own life, explored in the context of yours. This isn’t a curriculum you work through alone. It’s a living, breathing journey built around where you are, what’s ready to change, and what your body and life are asking for.
01
Desire
knowing what you want
02
Simplicity
making room
03
Rest
radical permission
04
Trust
moving without proof
05
Presence
inhabiting your body
06
Play
joy without reason
07
Pleasure
waking the senses
08
Love
choosing yourself first
09
Creativity
expressing what’s inside
10
Courage
showing up fully
11
Surrender
releasing control
12
Devotion
coming home again
You enter where you are and we move at the pace of your actual life.
this is where we begin
Our time together
The Slow Year® Private Experience is a 1:1 coaching container approached in seasons — three months at a time — moving through the 12 principles that transformed my own life, explored in the context of yours. This isn’t a curriculum you work through alone. It’s a living, breathing journey built around where you are, what’s ready to change, and what your body and life are asking for.
01
Desire
knowing what you want
02
Simplicity
making room
03
Rest
radical permission
04
Trust
moving without proof
05
Presence
inhabiting your body
06
Play
joy without reason
07
Pleasure
waking the senses
08
Love
choosing yourself first
09
Creativity
expressing what’s inside
10
Courage
showing up fully
11
Surrender
releasing control
12
Devotion
coming home again
You enter where you are and we move at the pace of your actual life.
For the woman who is ready
Is this you?
You have a persistent sense that there’s a more delicious way to experience your life. One where you’re not constantly wondering what’s next or what’s missing.
It’s the life you always said you wanted. The one where you’re truly happy, living in a body you love, enjoying days that feel beautiful, surrounded by people you adore.
You’re done living the frantic life where you neglect yourself in the name of “success”. Where you live in a cage and call it freedom.
You want to feel like the life you’ve been tirelessly building is actually yours to enjoy. You want to really know yourself… to feel sexy and free. Slowly awakening to the feminine.
You’re ready to experience your life differently, and are devoted to real change, even when it asks something scary of you.
There’s a version of you who embodies everything she’s ever wanted and you’re ready to be her.
What becomes possible
Experience a transformation that touches everything...
Your body
A deep reconnection with your physical self. Feel at home in your skin, sovereign and alive to your own senses.
Your relationships
Your work
Your life
Fully present, fully alive. Joy becomes the source of everything you do and all that you are.
What women are saying
The investment
$5000
Per Season · 3 Months
You’re welcome to experience The Slow Year® one season at a time, or devote to the full year. Payment plans and annual options are available. We can find what feels right on our call.
What's included in each season
2x
1:1 coaching sessions per month
Deep, focused 60-minute sessions designed to support your transformation and expression.
1x
Embodiment session per month
A guided practice to help you drop out of your head and into your body, weaving the work we do together into lived experience.
∞
Unlimited voice & text support
Access to me via Voxer — think of it like a journal you can speak into, with me there to listen and respond thoughtfully within a day or two.
✦
Resources & integration support
Curated prompts and materials to help you explore each principle in the context of your real, everyday life.
You've been traveling alone for far too long.
I’d love to be a guide and companion on your journey home.
I hold a degree in Occupational Therapy from the University of Queensland, Australia, along with certifications in Life Coaching and Spiritual Coaching, certificates in Holistic Health Coaching and Image Consulting, and I’m a Certified Non-Linear Movement Method® Teacher. My work has been featured in ESSENCE and VICE.