Why Slowing Down Feels So Dangerous (But Is The First Step to Reclaiming Your Life) Freedom, Self-Discovery Reclaiming your life is an interesting idea. Honestly, I’m not sure I ever really claimed mine to begin with. Does anyone? Sure, there are… Continue Reading
What Unrequited Love Teaches Us About Life (If We Let It) Love, Self-Discovery When I was a teenager, I had a massive crush on a boy. Let’s call him Caleb. He was the most handsome boy I’d… Continue Reading
What is Slow Friendship? 5 Qualities for Deep and Meaningful Connections Love, Self-Discovery It’s a random Wednesday night in 2023, and I’m face down on the carpet in my friend’s living room, arms and legs splayed in… Continue Reading
What Is Emotional Freedom? How I Learned to Live With an Open Heart Freedom, Self-Discovery It was a sleepy afternoon as she told me her story again. It’s the kind of story that still echoes, even decades later. Almost… Continue Reading
7 Slow Living Principles I Learned From My Parents: A Guide to Embracing a Simpler, More Intentional Life Self-Discovery Language is a funny thing. We slap labels on ways of life that already exist. We give names to ideas, but the spirit of… Continue Reading
What is Slow Living? An Unexpected Path to Freedom Freedom, Self-Discovery I was first drawn to the idea of slow living because, quite frankly, I just needed to slow down. At the time, I didn’t… Continue Reading
Healing After Heartbreak: How to Process Grief, Reclaim Self-Love, and Find Romance in Everyday Love, Self-Discovery When I was 35 I found myself single for the first time in my adult life. After a 12-year relationship, a marriage, and a… Continue Reading