I’m writing this from a hotel room in Bend, Oregon, where I’m spending a few days with my beautiful friend Carmen. She’s also a…
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Peace
Find inner peace in a busy, fast-paced world. Explore mindfulness, slow living, and daily rituals for a calmer, more present life.
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I popped up out of bed this morning, incredibly excited to write this post about how to calm your mind and think clearly. I…
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When you hear the words “slow living,” you might picture a woman running through a field of lilies or lounging in a lush backyard…
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A couple of years ago, I was on the phone with my mum. It was 8pm, and I was taking a break from work,…
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Last June, I decided to do something that felt kind of outrageous at the time: Cut back significantly on screen time. After years of…