“What time is turn-down service?” It’s the running joke almost every visitor makes when they step into my home for the first time. These…
Find inner peace in a busy, fast-paced world. Explore mindfulness, slow living, and daily rituals for a calmer, more present life.
“What time is turn-down service?” It’s the running joke almost every visitor makes when they step into my home for the first time. These…
I just got done putting a batch of apples in my slow cooker. For the past week, I’ve been thinking about how delicious they’d…
Nightmares have haunted me for most of my adult life. I’ve been known to smash through glass windows in my sleep with my bare…
I’m writing this from a hotel room in Bend, Oregon, where I’m spending a few days with my beautiful friend Carmen. She’s also a…
I popped up out of bed this morning, incredibly excited to write this post about how to calm your mind and think clearly. I…
When you hear the words “slow living,” you might picture a woman running through a field of lilies or lounging in a lush backyard…
A couple of years ago, I was on the phone with my mum. It was 8pm, and I was taking a break from work—yet…
Last June, I decided to do something that felt kind of outrageous at the time: Cut back significantly on screen time. After years of…