What is Slow Living? An Unexpected Path to Freedom Peace, Self-Discovery I was first drawn to the idea of slow living because, quite frankly, I just needed to slow down. At the time, I didn’t… Continue Reading
How to Create a Slow Morning Routine: 10 Simple Ways to Start Your Day with Intention Joy, Peace I’m writing this from a hotel room in Bend, Oregon, where I’m spending a few days with my beautiful friend Carmen. She’s also a… Continue Reading
Slow Thinking: How to Calm Your Mind, Relax Your Spirit, and Think More Clearly Peace I popped up out of bed this morning, incredibly excited to write this post about how to calm your mind and think clearly. I… Continue Reading
Slow Living in the City: How to Find Peace in the Bustle of Everyday Life Peace When you hear the words “slow living,” you might picture a woman running through a field of lilies or lounging in a lush backyard… Continue Reading
How to Slow Down and Find Peace in a Busy World (4 Simple Shifts) Peace A couple of years ago, I was on the phone with my mum. It was 8pm, and I was taking a break from work—yet… Continue Reading
How to Reduce Screen Time for Adults: 9 Simple Steps I Took to Reclaim My Time (And My Peace!) Peace Last June, I decided to do something that felt kind of outrageous at the time: Cut back significantly on screen time. After years of… Continue Reading