It’s been four years now since I decided to embark on my slow year, and it’s fair to say that what began as a…
Free your mind, feel your body, and open your heart. Explore what it means to liberate yourself from fear and trust Life wholeheartedly.
It’s been four years now since I decided to embark on my slow year, and it’s fair to say that what began as a…
“I don’t want to have to let go in order for him to come around,” I think to myself as I walk somberly down…
The Uber pulls away and I’m at the front door of my building, ready to slip inside, kick off my shoes and call it…
I’ve never thought of myself as much of a “habitual” person, even though, let’s face it, we all are. Good habits, bad habits, mindless…
Reclaiming your life is an interesting idea. Honestly, I’m not sure I ever really claimed mine to begin with. Does anyone? Sure, there are…
“You’ve got a helluva poker face, Candis.” My brother says as he sets his arepa down, looking at me like he’s just been hit…
It was a sleepy afternoon as she told me her story again. It’s the kind of story that still echoes, even decades later. Almost…
I was first drawn to the idea of slow living because, quite frankly, I just needed to slow down. At the time, I didn’t…
I popped up out of bed this morning, incredibly excited to write this post about how to calm your mind and think clearly. I…