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Freedom

Free your mind, feel your body, and open your heart. Explore what it means to liberate yourself from fear and trust Life wholeheartedly.

  • My Slow Living Journey: How Slow Living Continues to Change My Life

    • Freedom, Peace
    Woman sitting on an outdoor wicker lounge, smiling and journaling in a notebook, embodying slow living and intentional reflection.

    It’s been four years now since I decided to embark on my slow year, and it’s fair to say that what began as a…

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  • Slow Dating: Respect Over Resentment — The Fifth Principle

    • Freedom, Love

    “I don’t want to have to let go in order for him to come around,” I think to myself as I walk somberly down…

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  • Slow Dating: Freedom Over Force — The Fourth Principle

    • Freedom, Love
    A woman leading her partner by the hand along the beach, representing adventure, freedom, and openness in love.

    The Uber pulls away and I’m at the front door of my building, ready to slip inside, kick off my shoes and call it…

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  • 10 Slow Living Habits That Changed My Life From the Inside-Out

    • Freedom, Peace

    I’ve never thought of myself as much of a “habitual” person, even though, let’s face it, we all are. Good habits, bad habits, mindless…

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  • Why Slowing Down Feels So Dangerous (But Is The First Step to Reclaiming Your Life)

    • Freedom, Self-Discovery
    An artistic portrait of a woman staring into the camera against a white background, with streaks of light and motion blurring her face—symbolizing the layered, evolving nature of identity, presence, and the journey of reclaiming your life.

    Reclaiming your life is an interesting idea. Honestly, I’m not sure I ever really claimed mine to begin with. Does anyone? Sure, there are…

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  • Learning to Trust in Life: How to Embrace Uncertainty & Surrender to the Unknown

    • Freedom

    “You’ve got a helluva poker face, Candis.” My brother says as he sets his arepa down, looking at me like he’s just been hit…

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  • What Is Emotional Freedom? How I Learned to Live With an Open Heart

    • Freedom, Self-Discovery
    A woman walking happily along the shore on a sunny day representing slow living and the joy of living.

    It was a sleepy afternoon as she told me her story again. It’s the kind of story that still echoes, even decades later. Almost…

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  • What is Slow Living? An Unexpected Path to Freedom

    • Freedom, Self-Discovery

    I was first drawn to the idea of slow living because, quite frankly, I just needed to slow down. At the time, I didn’t…

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  • Slow Thinking: How to Calm Your Mind, Relax Your Spirit, and Think More Clearly

    • Freedom, Peace

    I popped up out of bed this morning, incredibly excited to write this post about how to calm your mind and think clearly. I…

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© 2026 THE SLOW YEAR LLC. ALL RIGHTS RESERVED. Privacy Policy • Terms of Service • Disclaimer