I’m writing this from a hotel room in Bend, Oregon, where I’m spending a few days with my beautiful friend Carmen. She’s also a…
I’m writing this from a hotel room in Bend, Oregon, where I’m spending a few days with my beautiful friend Carmen. She’s also a…
I popped up out of bed this morning, incredibly excited to write this post about how to calm your mind and think clearly. I…
When you hear the words “slow living,” you might picture a woman running through a field of lilies or lounging in a lush backyard…
A few years ago, I noticed that my life felt mundane and uninspired. I’d wake up in the early hours of the morning, anxious…
A few years ago, I ended a 12-year relationship because it was no longer fun or joyful and I entered into single life. I…
When I was 35 I found myself single for the first time in my adult life. After a 12-year relationship, a marriage, and a…
A couple of years ago, I was on the phone with my mum. It was 8pm, and I was taking a break from work—yet…
Last June, I decided to do something that felt kind of outrageous at the time: Cut back significantly on screen time. After years of…