by Candis Williams | Sep 7, 2022 | Create
Before starting my slow year, nothing made my heart race like emptying the dishwasher. I’d zoom around the kitchen stashing plates and utensils in their designated homes, only to get stopped in my tracks by an overflowing cabinet. There was never enough room for the...
by Candis Williams | Aug 10, 2022 | Pray
If you want to look and feel your best, you need to understand that hurriedness is the arch nemesis of a healthy glow. Your beauty and wellness routine shouldn’t be just another thing to cram in each morning. It loses its allure and becomes a chore! That’s the exact...
by Candis Williams | Jul 13, 2022 | Move
When I first learned about slow living, I assumed it meant “be lazy.” I had this image of people laying around on their couches, taking weekdays off, and losing all ambition. I didn’t associate slow movement with anything related to better performance, and it...
by Candis Williams | Jun 8, 2022 | Commune
When you think back on your favorite memories, how many of them involve a television, tablet, or phone? Probably very few (if any) screens show up in the most joyful moments of your life. Yet our lives are too often consumed by screen time—we’re surrounded! It stands...
by Candis Williams | May 11, 2022 | Prepare
Although it’s not unusual for life to feel out of your control, it certainly doesn’t have to be your norm. Maybe you wake up most days to an alarm clock and immediately start hustling before your feet have even hit the floor. But always being in a rush can take...
by Candis Williams | Apr 13, 2022 | Pray
In a world that’s constantly pushing you to move faster, you have to make the conscious choice to slow down from the moment you wake up each day. Carving out time for the tradition of a slow morning is challenging at first. You will inevitably feel the weight of...
by Candis Williams | Mar 9, 2022 | Prepare
If you are out of breath at the end of each day, or running seriously low on spirit, you’re not alone. The earth feels like it’s spinning faster than usual these days and you’re one of many humans trying to fit everything in between snippets of unrestful sleep....
